OK so this morning I weighed 108 – I have lost 1 kilo since last tuesday BUT I know I reached this 108 last week so I have been on a standstill – because of lack of exercise, lack of eating Enough clean foods and also too many banana smoothies!
So cms lost since day 1 – 87.5cm and my tummy alone since day one total loss of 19.5 cms…!! holy Sheet! Thats almost a length of a ruler!!
Wowweee!!! and of course 12kilos…. WEll This week I hope to achieve a 1.5 kg loss – I’m going to really push for it – I have less than 2 wks to get to my end of month goal of 5kgs… C’MON – I CAN DO THIS!! I need this and I want it!!
My new favourites words – the 3 P’s ….
you really need all these to succeed in this lifestyle change! I’m lacking on patience but accepting it and will get there !! LOL
Today I made a clean Pavlova from scratch – I’m so proud of experimenting new things its great…
OH – and its not ready yet but a sneak look at my recipe blog I think I’m doing ok for a first time blogger LOL
hope everyones week is going well – SOOO EXCITED!