Day 2 Detox : Tetchy Tuesday

And onto Day two Detox – here goes!!! I’m following the Jason Vales  BIG JUICE SPRING CLEAN! Apparently there are over 25,000 people signed up to take part in it… it runs this week for 5 days (8th-12th April) or next week for 5 days (15th – 19th).  All these recipes on this detox can be found by clicking on the name or image and also they are all Jason Vales recipes. 🙂 ENJOY!

Rules of the game – follow the juices and recipes, exercise twice in the day 30mins in the morning and 30mins in the evening going as hard as you can! 🙂 You can also use a Hunger SOS Card – which entitles you to either 1 banana OR 1 avocado each day is NEEDED….

Wake up…..

Warm water with lemon…. –  – ugh..well its ok… its do-able! I have it cold!

Morning Exercise:

30mins HIIT on my Crosstrainer – CHECK – Afterburn yay Check!!

9.55am – Ginger Shot – What a tastebud Wakeup!!

20130408_094740

10am – Veggie Power – Yummm – sooooo nice!

20130409_100213

1pm and 4pm –Ruby Tuesday – Pretty Earthy tasting – but I liked it!!!

20130409_133806

7pm – Veggie Power(same as 10am Drink)

Evening Exercise:
30mins HIIT on my Crosstrainer – CHECK – Afterburn yay Check!!

Hunger SOS Card: Not used today 🙂

How Do I Feel?
Today – still not hungry – but just have to remind myself I don’t need to eat – like its habit going oh what should I cook for dinner! So its nice not to have to think about it!! 🙂

Advertisements

I would love to hear from you, pop your 2 cents in below:

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s