So the last few days have been quiet for me around social media…
Well I had my mum and my stepdad arrive on Wednesday night 24th April and was busy busy busy, sooo what happened??
Exercise went out the window – although we walked to the shops and around the shops and home again and although I did some gardening and cleaning etc I still didnt exercise like I normally do!
My eating well – lets just say I did extremely well but could have done ALOT better – but lets face it we are all human
My naughty things
Alcohol – Baileys and milk on 3 nights
Food- Small amount of hot chips on one night – I actually enjoyed these I had a massive piece of lovely fresh barra cooked in the oven in foil and I had tongs and grabbed a pinch of hot chips! I was happy with this!
half a regular Nachos – really felt sick eating this as the cheese and everything just was not normal! – never again!
some biscuits – probably about 10 over the 7 day period
LOADS more coffee and tea than I would normally drink – although still I didnt have ANY sugar in them so still pleased at this!!
Tacos – with clean wraps and everything except a sprinkle of cheese and sour cream
Everything I cooked was pretty much clean! I was very happy and proud!
So today I looked at the scales 104.3 – YIKES! that was scary how quickly it happened! from 99.9 on the 22nd 😦
BUT – now normally what would happen if my mum came down….
We would get ona bender every night – drink rum and lemonade, Sambucca, vodka mix drinks, cocktails, baileys, etc – EVERYTHING!
We would at least have takeout 3 times in the night, like pizza and fish and chips and indian or chinese.
We would probably have lots of pasta meals and roast potatoes and mash etc…
So I would have to say a massive improvement!
Any regrets?? – Nope! I think I did really well and I can only improve for next time!!
In the end we are all human and sometimes its going to be hard for you and you will probably slip up – this is the 2nd time I have slipped up and its always when I’m with my mum!! LOL 🙂
BUT you cant dweall on it people!
See I have realised I want it more badly than before!!! So it hasnt changed my mind
Plan of Action
This week get 100% strict again! Because I cant wait I WANT THIS!!!
Start preparing my meals for the Juice Detox that begins on Monday 6th – Let me know if you want to join!! – 5 days juicing – you need a blender and a juicer! (so on the weekend eat lighter meals fish and salad etc)
Exercise MORE! hell yes I have missed you Exercise!! and cant wait !!
When to start!
NOW!!! not tomorrow not monday – NOW! Today is the day I’m going to kick arse this afternoon!! Whats your plan of action! 🙂
95kgs HERE I COME!!!!!