Green Refresher

Recipe by the Juicemaster

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Ingredients:

  • 1 Apple (Golden Delicious or Gala)
  • 1 Pear
  • 4cm cucumber
  • 2 large handfuls of Baby Spinach Leaves (I put a mix of Kale and Spinach)
  • 2cm Broccoli STEM only!
  • 1 Lime (Peel leaving as much pith on as possible)
  • Ice (few cubes)

Method:

  1. Put it all through your juicer, but make sure you sandwich the lime, broccoli and spinach  in between the apple pear and cucumber to ensure maximum juice extraction.
  2. Pour into a glass over ice.
  3. Drink and enjoy!!

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One thought on “Green Refresher

  1. Pingback: Day 3 Detox : Wicked/Wobbly Wednesday | Making My Dream Reality

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